Here are the latest updates for training:
Lewis and Harris Players:
Circuit Training 7pm-8pm @ ISL Sports Centre EVERY Thursday.
Shinty Training 11am-1pm EVERY Saturday @ Sty Primary (unless we have game)
All players must attend both sessions. Players should also do their own training as well.
Those in Glasgow should attend Glasgow Green training EVERY Satrday @ 1pm as well as try and access one of the other trainings in the city.
Resources for looking after your own fitness:
Warm up & stretches; Circuit Training; Speed/Endurance Training;